How to Choose and Hire Quality Caregivers

in home caregivers in thornhill

If you find yourself caring for an aging family member or an ailing loved one, you already know how important it is to choose the right caregiver. A caring and compassionate personal care attendant or skilled nurse can take some of the burden off your shoulders and put your mind at ease.


Does Quality Really Matter?


Finding the right caregiver is just as important for the agencies doing the hiring. As the demand for home health workers and experienced caregivers continues to rise, there is more competition than ever for the best workers. That means home care agencies must work harder than ever to attract and retain qualified caregivers.


One of the most important things to keep in mind is that hiring quality caregivers is about far more than filling open positions. If you run a home care agency, you obviously need to have enough people on hand to serve the needs of your clients. But, sacrificing quality and experience in favor of a fast hiring process will be counterproductive in the long run.

senior home care in thornhill

How Important is Hiring Process?


If you want your home care agency to grow and thrive, you need to develop a hiring process that stresses experience, dedication and caring. You want everyone you hire to be dedicated to their own success and that of your home care agency. And, above all, you want the men and women you bring onboard to bring a caring and compassionate attitude to everything they do.


Hiring the right caregivers for your home care agency means striking a balance between skills and personality. You obviously want the men and women you hire to have the skills necessary to do the job. Whether your home care agency specializes in things like memory care and helping patients with Alzheimer’s or provides a more generalized set of services, finding people with the right skills and training is essential. Home care is a specialized part of the health care field, and it requires an equally specialized set of skills.


What Kind of Qualities must Caregivers Possess?


While finding men and women with the right skills is essential, it is not enough to ensure quality of care for the clients you serve. Above all, the people you hire must possess a caring and compassionate attitude, and that is something that simply cannot be taught.


In order to succeed in the home health care field, workers must possess both empathy and objectivity. Without these two vital skills, even the best trained worker cannot be successful in providing top quality client care.


What sets the best caregivers apart is dedication to their clients and passion for the work they do. Even in the most challenging clinical situations, the best caregivers, from skilled nurses to personal companions, find ways to stay positive and committed.


Quality home health care workers also bring a realistic understanding of the work they do to every position they fill. No matter where they work, they understand the importance of the job they do and provide quality, compassionate care to all they serve.

elderly companion care in thornhill

Simply put, the best caregivers in the industry understand both the challenges and the rewards of the field they have chosen. They know that providing quality home care for their clients is a rewarding thing to do. They know that they not only improve the lives of their clients, but help the clients maintain the level of independence and dignity they deserve.


At the same time, the best caregivers are realistic about the challenges of the field they have chosen. They know that providing home health care can be difficult, demanding and, at times, stressful. It takes a special person to do such a job well, and a special person to find quality caregivers for home care agencies.

If you are looking for In Home Caregivers in Thornhill, our health care professionals can help.

How Often and How Long Should Your Senior Exercise?

How Often and How Long Should Your Senior Exercise

Helping aging family members and friends can create myriad questions as to whether the helper is doing what is best for the senior in his or her life. For example, caregivers need to know what medical experts suggest is the correct amount of activity for elderly individuals.

Exercising as a Part of Seniors’ Care

Most people, if asked what the most important detail in a senior’s daily list of things to do is, would probably say “exercise.” Common wisdom is that walking, bending, and stretching keeps aging bodies stronger and helps seniors with stability, confidence, and self-assuredness. The adage “use it or lose it” comes to mind.


Even though a helper may be fully aware that exercise is necessary, he or she is more interested in ensuring that workout programs offered are safe and carefully designed to keep seniors healthy, fit, and unharmed in any way. The types of exercising, the duration, and the timing of exercise are all paramount to caregivers.

Movement vs. Exercise


Walking to the mailbox or stretching when getting out of bed, says LaVona S. Traywick, Ph.D., an assistant professor of gerontology in the University of Arkansas Division of Agriculture in Little Rock, are excellent ways to keep the body active and moving, but these kinds of activities should not be considered exercise. A workout includes participating in classes led by an experienced trainer such as aerobics, yoga, or working with weights. Both are important to seniors’ daily movements.


How Much Exercise is Enough?


Dr. Traywick explains that the current recommendation for time seniors should spend exercising per week is 150 minutes. But this amount of time can be broken down into 20 minutes a day for seven days a week or 30 minutes a day for seven days a week. Traywick suggests that this type of schedule encourages seniors to be active since the time can then easily be broken into 10-minute increments a day.


Type of Exercise


The four recommended exercise types for seniors include:


   Endurance activities such as dancing, jogging, walking, and playing tennis. 

   Strength training* with resistance bands, free weights, and other equipment.

   Balance training based on strengthening the back and legs.

   Exercises for flexibility accomplished through calf, thigh, shoulder, and upper arm stretching.

*During strength training, the focus on specific muscle groups should alternate, allowing each muscle group a “rest day” between workout sessions.


Organizing exercise routines and times is much smoother for seniors in 10-minute segments of activity each day. It is paramount, when helping seniors, to find the activity level, time and motivation to keep loved ones at peak performance.

If your loved one needs senior home care in Thornhill, our health care professionals can help.